2 Keep yourself hydrated
You should consume at least 2 litres of water daily. Warm water over normal water is a good option. It shall also help you in weight loss.
Mix raw milk or curd with turmeric and apply this to the skin to get a smooth, flawless finesse. Use wild turmeric for this method, preferably.
4 Coconut water
Almost all stars drink a lot of coconut water. It is a great anti-oxidant. It flushes the toxins out of the body.
5 A CM routine
Cleanse, tone, moisturise are essential for the skin. Don’t rub the face while applying a moisturiser, dab it gently.
6 Yoghurt and milk
For boosting radiance, milk and yoghurt work like magic. You could either consume them or apply to the skin for desirable results.
For a healthy body, you need a healthy stomach. For proper roughage, consume a lot of greens. Your body will be off all toxins when you eat more greens. It also helps you keep fit.
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