Let us have a look at the steps!
1. Tap the facial skin
This will loosen the facial muscles. It will also increase blood flow and circulation in the face.
2.Strokes in an upward direction
This lights the face and tightens the muscles well for glowing skin. Makeup does work but naturally, healthy skin will still be the best, no matter what.
3. Circular massage
This will release anxiety and stress and help you release happy hormones. It also reduces wrinkles. Wrinkles occur when there is less collagen in the skin. Massages help to restore the count.
4.Massage Lymph And Neck
This will give you complete relaxation and will help you avoid acne.
5.Chin and neck movements
This helps in reducing double chin and it is the best way to tighten the skin.
6. Zig-zag movements on the forehead
This reduces the wrinkles forming on the forehead. It stimulates collagen production and avoids the formation of wrinkles in that area.
7.Circular movements about the eyes
This helps to reduce puffy eyes. This can occur when you apply a lot of makeup or if you sleep less. This massage can definitely help in reducing the puffiness if not the complete elimination.
8. Press the pressure points
This helps to relax the body which is ideal before you get to bed.
10. Tap and clap method
This will give your skin the excess oxygen and nutrients it needs.
Drink water each day before and after the message. It will keep your skin hydrated and the toxins will be released outside the body more easily. Do it for 20 minutes daily to be free of acne and wrinkles.